Anabolic Cooking Review
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Product Facts
Product Name: Anabolic Cooking
Type: Cookbook (eBook) Author: Dave "Muscle Cook" Ruel Standard Price: $47 Outlets: Anabolic Cooking Website Bonus Offered: Yes |
I've receive numerous requests from many of my readers asking me to review the much talked about Anabolic Cooking Cookbook. Finally, I get to write this review after putting it off for some time. I actually first heard about this cookbook back in 2007, before it was even on the market, from the author Dave Ruel while he was still working on it.
I first met Dave via Bodybuilding.com and he told me that he was working on a cookbook for bodybuilders, and of course I didn't think much of it back then, even though he is a certified personal trainer. When the cookbook finally came out, I was one of the first people to get it.
I've been getting updates from him (as all people who've bought Anabolic Cooking do) for a number of years now; when you buy the cookbook you qualify for unlimited updates for life. I have to admit, Dave and his team are always working on improving this product and making sure that it is up-to-date.
Everyone who buys the cookbook now will get the latest version of the cookbook and will receive all future updates, whether in 3 months, 1 year or even 10 years, at no extra cost. An updated version of the cookbook that I received and went through a few days ago is what actually reminded me to finally write this review.
I get excited every time I get to review a product that I've used, because that's when I get to let everyone know about the author's true colors. So let's jump right into it.
Why I Bought The Anabolic Cooking Cookbook
For as long as I can remember I've been searching for a cookbook that would meet my needs as someone trying to gain muscle mass and stay lean. Most cookbooks I found were not really geared towards someone like me; either the meals tasted good but had no nutritional value, or the meals were nutritionally valuable but tasted like cardboard.
After a long search I came across Anabolic Cooking and decided to buy it and see what it does for me. But, I must admit, I was a bit skeptical and hesitant to buy it at first because I had spent a lot of money on many other cookbooks that just didn't deliver.
But the fact that the cookbook comes with a 2 months risk-free period during which there is a 100% money-back guarantee gave me some piece of mind. Another reason why I bought Anabolic Cooking was because of the variety it provides; over 200 anabolic recipes. Just think about that number... over 200!!!
[Pro-tip: you can get Anabolic Cooking for just $5; this is essentially a trial of the full cookbook.]
After a long search I came across Anabolic Cooking and decided to buy it and see what it does for me. But, I must admit, I was a bit skeptical and hesitant to buy it at first because I had spent a lot of money on many other cookbooks that just didn't deliver.
But the fact that the cookbook comes with a 2 months risk-free period during which there is a 100% money-back guarantee gave me some piece of mind. Another reason why I bought Anabolic Cooking was because of the variety it provides; over 200 anabolic recipes. Just think about that number... over 200!!!
[Pro-tip: you can get Anabolic Cooking for just $5; this is essentially a trial of the full cookbook.]
What I like About Anabolic Cooking
The first thing I noticed when I started reading Anabolic Cooking is that it is a very well researched cookbook. You can easily tell that a lot of time and effort was invested in producing it.
One thing that I never sacrifice when it comes to my food is taste, and I really love the fact that the book has helped me create mouth watering meals in no time. No more boiled chicken and plain rices cakes for me! Tasty food really does motivate an individual to stay on course.
The directions for making the meals are simple and straight forward. The explicit step-by-step-instructions can be followed and executed by even a 10 year old. This definitely deserves a mention on this anabolic cooking review because most cookbooks are not simple enough for the average person who is not a cooking expert.
From reading Anabolic Cooking I picked up a lot of good nutritional habits. For example, I now make use of batch cooking to limit setup cost and provide more time for other important tasks. This also gives me peace of mind knowing that a meal is always waiting for me. This is probably the most important thing that one can do for himself when it comes to gaining muscle mass. Check out these 3 easy to follow meal preparation tips by Dave Ruel.
If you ever find that you've gone a little too far in your quest of being swole and ended up gaining a bit more body-fat than you'd like, the cookbook also has meals that are just designed to help you lose body fat and get lean. That would really help those of you who compete in bodybuilding competitions or those who just want to be as ripped as they can get.
Everyone knows how important post-workout nutrition is, and I'm happy to say that Anabolic Cooking simply takes care of it for you. Not only that, but you will also save a lot of money by only buying that which is effective and is needed.
One thing that I never sacrifice when it comes to my food is taste, and I really love the fact that the book has helped me create mouth watering meals in no time. No more boiled chicken and plain rices cakes for me! Tasty food really does motivate an individual to stay on course.
The directions for making the meals are simple and straight forward. The explicit step-by-step-instructions can be followed and executed by even a 10 year old. This definitely deserves a mention on this anabolic cooking review because most cookbooks are not simple enough for the average person who is not a cooking expert.
From reading Anabolic Cooking I picked up a lot of good nutritional habits. For example, I now make use of batch cooking to limit setup cost and provide more time for other important tasks. This also gives me peace of mind knowing that a meal is always waiting for me. This is probably the most important thing that one can do for himself when it comes to gaining muscle mass. Check out these 3 easy to follow meal preparation tips by Dave Ruel.
If you ever find that you've gone a little too far in your quest of being swole and ended up gaining a bit more body-fat than you'd like, the cookbook also has meals that are just designed to help you lose body fat and get lean. That would really help those of you who compete in bodybuilding competitions or those who just want to be as ripped as they can get.
Everyone knows how important post-workout nutrition is, and I'm happy to say that Anabolic Cooking simply takes care of it for you. Not only that, but you will also save a lot of money by only buying that which is effective and is needed.
What I don't Like About Anabolic Cooking
I think it's sad that at the moment this cookbook can only be found online and not in any bookstores. Cookbooks were traditionally physical books that you carried around in your kitchen while you were cooking. But with the simplicity of the recipes in Anabolic Cooking, there really isn't a need for that. Plus, the latest technology gadgets make it much easier for us to carry information with us wherever we go.
The book doesn't really cater to vegetarians that much. I am not a vegetarian myself, but I'm just saying as I know that some of my readers are vegetarians and vegans.
The book doesn't really cater to vegetarians that much. I am not a vegetarian myself, but I'm just saying as I know that some of my readers are vegetarians and vegans.
Anabolic Cooking Free Extra Bonuses
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The Cookbook doesn't come on its own, it has quite a quality team behind that follows it. When you buy Anabolic Cooking, you also receive the Optimum Maximizer Advanced Calorie Calculator, a "Special Report" that is so true that it brings tears to my eyes, and many informative reports, personalized meal plans and tools.
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Get a taste of Anabolic Cooking For Free
The 10 Most Anabolic Recipes from the Anabolic Cooking Cookbook. Complete with full ingredients, directions & calories.
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From The Author of the Book
Dave Ruel
"My name is Dave Ruel, but most people know me as the "Muscle Cook". I am the author of the Anabolic Cooking Cookbook, a competitive bodybuilder, a professional Muscle Building Coach and Nutritionist. I have 3 passions in life: Bodybuilding, Nutrition, and Cooking! 3 passions that complement each other really well, don't you think?
Over the past years I have helped hundreds of people get incredible results. I have been helping bodybuilders get shredded for bodybuilding shows, fitness models get ready for photo-shoots and regular fitness enthusiasts transform their physiques!
I am also a strong believer that bodybuilding and fitness nutrition doesn't have to be plain and boring... without spending more time in the kitchen than you normally do, you can have meals that are full of flavours and that make it easier to reach your fitness goals...
That's why I have created this Cookbook and Nutrition Guide, Muscle Building Nutrition DOESN'T have to be boring and only composed of boiled chicken breasts, baked potatoes and broccoli... I want to show you that it is possible to cook easy and tasty meals that will make you enjoy your lifestyle a lot more!
I earned my nickname of "The Muscle Cook" by creating and developing Recipes and Meal Plans specific to bodybuilding and fitness that are full of flavors and far from your ordinary meal plans! I can proudly say (and my customers can testify), that I design "The Tastiest Diets In the World"!
I have spent the past 4 years developing this book, creating and testing those recipes in my own kitchen...
Now, I have to be honest, not all of them made the cut, but about 200 of them did... All the recipes you will find in this book respond to 3 specific criteria: they are all easy to do, full of flavors, and will promote muscle building and fat loss. In fact, All my recipes are so easy to do, even a 10 year old could cook a super tasty meal! That means you have no excuses!
So stop looking, when it comes to bodybuilding and fitness, there is no cookbook more complete and more tasty than Anabolic Cooking".
-- Dave Ruel, Author, Anabolic Cooking and Metabolic Cooking
Over the past years I have helped hundreds of people get incredible results. I have been helping bodybuilders get shredded for bodybuilding shows, fitness models get ready for photo-shoots and regular fitness enthusiasts transform their physiques!
I am also a strong believer that bodybuilding and fitness nutrition doesn't have to be plain and boring... without spending more time in the kitchen than you normally do, you can have meals that are full of flavours and that make it easier to reach your fitness goals...
That's why I have created this Cookbook and Nutrition Guide, Muscle Building Nutrition DOESN'T have to be boring and only composed of boiled chicken breasts, baked potatoes and broccoli... I want to show you that it is possible to cook easy and tasty meals that will make you enjoy your lifestyle a lot more!
I earned my nickname of "The Muscle Cook" by creating and developing Recipes and Meal Plans specific to bodybuilding and fitness that are full of flavors and far from your ordinary meal plans! I can proudly say (and my customers can testify), that I design "The Tastiest Diets In the World"!
I have spent the past 4 years developing this book, creating and testing those recipes in my own kitchen...
Now, I have to be honest, not all of them made the cut, but about 200 of them did... All the recipes you will find in this book respond to 3 specific criteria: they are all easy to do, full of flavors, and will promote muscle building and fat loss. In fact, All my recipes are so easy to do, even a 10 year old could cook a super tasty meal! That means you have no excuses!
So stop looking, when it comes to bodybuilding and fitness, there is no cookbook more complete and more tasty than Anabolic Cooking".
-- Dave Ruel, Author, Anabolic Cooking and Metabolic Cooking
Try Anabolic Cooking For Just $5
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In my opinion, Anabolic Cooking is a pretty good, well written cookbook for bodybuilding and general fitness.
It is a great tool in my arsenal and I believe it would greatly improve anyone's nutrition and overall fitness. But some of you may have some doubts, as we all do at times. You don't have to take my word for it, trial Anabolic Cooking for $5, and see for yourself. |
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I hope you benefited in some way from reading this anabolic cooking review, below are some videos of anabolic cooking recipes.
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Written by: P.J Mntambo
